Add in your frozen fruits and veggies. I like to help keep at the very least frozen bananas and frozen strawberries readily available for smoothie creating. Any frozen fruit operates! This inexperienced smoothie recipe is sweetened only with fruit and will get an extra dose of wholesome omega-3s from flaxseeds. https://a-z-directory.com/listings12497992/steps-to-make-liquid-tips-for-anyone