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Understanding the Keto Diet

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In this state, the body is highly efficient at converting fat to energy. One of the primary benefits of the Ketogenic Diet is its potential to aid in weight loss.|By reducing carb intake, the body starts burning fat for energy, leading to noticeable weight loss.|In addition, numerous practitioners of the https://lukasgxnam.tusblogos.com/28569881/getting-started-with-the-keto-diet

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