The Keto Diet also produces ketones from fat in the liver, that fuel the brain. A key advantage of the Ketogenic Diet is its potential to aid in weight loss.|By eliminating carbs, the body utilizes fat for energy, causing effective weight loss.|In addition, numerous practitioners of the Low-Carb High-Fat Diet https://createpuzzlesonline82693.blue-blogs.com/35198420/keto-diet-how-it-works