The standard practice should be to chant the mantra 108 moments daily. Having said that, An important aspect is regularity. If 108 repetitions feel too much to handle in the beginning, start with a more compact quantity which you can regulate routinely, and little by little improve after some time. https://directory-daddy.com/listings13058951/baglamukhi-beej-mantra-things-to-know-before-you-buy