Focusing on the lessen back and lats, the incline-supported dumbbell very low row is perfect for muscle stability. Use an incline bench, supporting your upper body versus it though rowing the dumbbell with one hand at any given time. Pause at the best of the movement with your shoulder blades https://backexerciseswithdumbbell01122.amoblog.com/considerations-to-know-about-back-exercises-with-dumbbells-55104844