ॐ शिवे भगवे भक्षे भगे भंग क्षोभय क्षोभय मोहय मोहय छदाय छदाय कलेटय क्लीं शरीरे ओम फट स्वाहा Once the chanting is about, tie the foundation of acacia as part of your appropriate hand with the assistance of a black thread and after that continue to be for some time https://www.instagram.com/tantramantraaurvigyaan/