The function of the Achilles tendon is to help you in bending your foot downwards at the ankle, as you are doing when you are pointing your toes. (This motion is referred to as plantar flexion.) A heel spur (or bone spur) is actually a progress of bone on the https://spencerbumhx.kylieblog.com/36574143/how-much-you-need-to-expect-you-ll-pay-for-a-good-foot-injury